Food Over 50

Dietary Fiber: Bulking Up On Taste

Season 1 Episode 5 | 27m 2s Video has closed captioning.

Just a spoonful of fiber helps the medicine go down! And this "rough" subject is much easier to swallow with flavorful, high fiber recipes like Almost Chicken Soup & Mediterranean Tabbouleh w/ Artichoke. Plus, we learn about all the fresh, fiber-rich foods that are available to us every day at our local grocery store. Food Over 50 bulks up our diet! Fiber + Fiber = Delicious!

Aired: 04/28/18

Rating: TV-G

Problems Playing Video? | Closed Captioning

Food Over 50 is a local public television program presented by WKAR.

Produced by Mojave Productions
Presented by WKAR Public Media
Distributed nationally by American Public Television