Health Matters: Television for Life

STRESS Dec 17

Preview: Season 13 Episode 4 | 30s

With holiday stress as a jumping off point - we'll look at this year around problem. How stress affects our bodies not just in the short term but it's impact on future disease. From improved diet and exercise to meditation and mental health solutions - how to cope and with the big little stresses of life.

Aired: 12/17/15

Rating: NR

Buy Now:

Problems Playing Video? | Closed Captioning

Health Matters: Television for Life is a local public television program presented by KSPS PBS.

Production funding provided by Providence Inland Northwest Washington

Sponsored By: