Health Matters: Television for Life

How Much Sleep Do We Need?

Clip: Season 15 Episode 1502 | 46s | Video has closed captioning.

How much sleep does the average person need? Do women need more than men? Devon Grant, Ph.D from the Sleep and Performance Research Center at WSU Spokane explains.

Aired: 10/19/17

Rating: NR

Problems Playing Video? | Closed Captioning

Health Matters: Television for Life is a local public television program presented by KSPS PBS.

Production funding provided by Providence Inland Northwest Washington

Sponsored By: