Meditation for All of Us

Meditation for All of Us

Special | 35m 20s | Video has closed captioning.

Demystify meditation and discover how the practice is the gateway to greater calmness, relaxation and psychological balance. Expert Stephan Bodian shows how to use meditation to reap the benefits of greater happiness, mental clarity and vitality.

Aired: 12/18/18

Rating: NR

Problems Playing Video? | Closed Captioning