Amarillo in Mind

Mindfulness

07/08/2020 | 4m 15s | Video has closed captioning.

Joseph Dad, director of behavioral health at Regence Health Network, explains the importance of mindfulness during times of increased anxiety in the COVID-19 pandemic. Support for Amarillo in Mind is provided by the Amarillo Area Foundation and the Tecovas Foundation.

Aired: 07/08/20

Rating: TV-G

Problems Playing Video? | Closed Captioning

Amarillo in Mind is a local public television program presented by Panhandle PBS.