NC Bookwatch

Barbara Fredrickson, Positivity

Season 1200 Episode 1205 | 26m 47s | Video has closed captioning.

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.