Sleep Solutions OCT 19
Preview: Season 15 Episode 1502 | 30s
How can you get a better night's rest, and what are the solutions to trouble sleeping?
Sleep...some people crave it, others avoid it. Somewhere in the middle is the right balance. Whether you’re a night owl, an early riser, a napper or an insomniac, learn how sleep effects your health and how sleep issues could be a sign of deeper health problems.
Problems with Closed Captions? Closed Captioning Feedback
Problems with Closed Captions? Closed Captioning Feedback
Health Matters: Television for Life is a local public television program presented by KSPS PBS
Support provided by:
Sleep Solutions OCT 19
Preview: Season 15 Episode 1502 | 30s
Sleep...some people crave it, others avoid it. Somewhere in the middle is the right balance. Whether you’re a night owl, an early riser, a napper or an insomniac, learn how sleep effects your health and how sleep issues could be a sign of deeper health problems.
Problems with Closed Captions? Closed Captioning Feedback
How to Watch Health Matters: Television for Life
Health Matters: Television for Life is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorship
Video has Closed Captions
Sleep Apnea diagnosis changes a Spokane woman's life. (2m 44s)
Video has Closed Captions
How much sleep does the average person need? (46s)
Video has Closed Captions
Sleep is one of the most important pillars of life (1m 11s)
Video has Closed Captions
The causes and treatment of Sleep Apnea are explained. (2m 44s)
Providing Support for PBS.org
Learn Moreabout PBS online sponsorship
Support for PBS provided by:
Health Matters: Television for Life is a local public television program presented by KSPS PBS