Being Well

Weight Loss and Healthy Eating for a Lifetime

Season 3 Episode 2 | 21m 48s | Video has closed captioning.

In this episode, dietician Kristina Adams from Sarah Bush Lincoln Health System talks about about weight loss and eating strategies for a lifetime. She also talks about why people fail to keep weight off for the long term and how small changes can make a big difference later on.

Aired: 10/23/12

Rating: NR

Problems Playing Video? | Closed Captioning

Being Well is a local public television program presented by WEIU.