Marathon Challenge
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Student Handout
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Data Sheet
Resting
Pulse Rate
Fill in your three resting state
values. Calculate the average of the three trials. Multiply the final average
by four to determine your resting pulse rate per minute.
Data Collection
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Resting
Pulse Rate (Beats per 15
Seconds)
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Trial 1
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Trial 2
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Trial 3
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Average
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Calculation
Resting Pulse
Rate per Minute (Average Resting
Pulse x 4)
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Recovery Time
Complete 50 jumping jacks. Have your
partner take your pulse immediately after the exercise, and then again each
minute after (each 15 seconds your partner is taking the pulse counts as part
of one minute). When your partner has taken your pulse measurements for seven
minutes, multiply them by four and record the data below.
Data Collection
Time
(Minutes After
Exercise)
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Pulse Rate
(Beats per 15
Seconds)
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0
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1
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2
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3
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4
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5
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6
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7
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Calculation
Time
(Minutes After
Exercise)
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Pulse Rate per
Minute
(Beats Per 15
Seconds x 4)
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0
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1
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2
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3
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4
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5
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6
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7
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