Interview: Good Anxiety, Exercise, and Connection on the Brain with Wendy Suzuki
Wendy Suzuki joins Hakeem to explore anxiety, exercise, and connection as tools for a better brain.
Neuroscientist Wendy Suzuki hopes you have good anxiety. She joins Hakeem to explore how anxiety evolved to help us, exercise’s brain benefits, and what oxytocin, prairie voles, and a century of Harvard research reveal about why our friends may be the most powerful force shaping longevity.