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Healthy Heart Fitness Dealing with Diabetes Aging Gracefully

Staying Fit
Staying Fit: Health starts with taking care of your body.

Quiz: How much do you know about staying fit?

Staying Fit: Resources

Take a step in the direction of better living.


Fact Sheets
Download the following fact sheets to learn more about staying fit (you will Adobe Acrobat Reader to view them):

Organizations
For more information about staying fit, please use the resources available from the following organizations:

American Heart Association
1-800-AHA-USA1 (1-800-242-8721
http://www.americanheart.org

Centers for Disease Control and Prevention (CDC)
1-800-311-3435
http://www.cdc.gov/health/physact.htm

National Institutes for Health
1-301-496-4000
http://www.nih.gov

President's Council on Physical Fitness and Sports
1-202-690-9000
http://www.fitness.gov

 
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