Regular exercise does which of the following?

Lowers the risk of stroke

Helps prevent the onset of Type 2 diabetes, which is prevalent among Latinos

Helps with weight loss and controlling obesity

All of the above.

In 2001, the white community had more overweight or obese individuals than the Latino community.

True

False

Ethnic minority groups are among communities most likely to be physically active.

True

False

Hispanic/Latino youth and African-American youth are more active than their non-Hispanic white counterparts.

True

False

To feel the benefits of exercise, one needs to do high-intensity, high-impact workouts for at least 60 minutes at a time.

True

False