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This list questions will provide a good starting point for a discussion with your doctor. However, it is not a complete list.
General
- What exactly is metabolic syndrome?
- What are the health risks associated with metabolic syndrome?
- Am I at risk for metabolic syndrome?
- How do I know if I have it? What are the symptoms?
- Are there tests for metabolic syndrome?
- What can I do to reduce my risk of metabolic syndrome?
- If I have metabolic syndrome, what can I do about it?
- What are my treatment options?
- How will we determine if the treatment is working?
- If I have metabolic syndrome, are others in my family at risk?
Heart Disease, Stroke, Diabetes
- What are my risk factors for heart disease?
- Am I at risk for stroke?
- What are the warning signs of heart disease and stroke?
- What kind of physical activity is right for me?
- What is my blood pressure, and is it at a healthy level?
- What is my blood cholesterol, and is it at a healthy level?
- What can I do to lower my risk of heart disease and stroke?
- What is insulin resistance and how does that affect my risk for heart disease?
- Am I at risk for developing diabetes?
- What can I do to prevent diabetes?
Weight Control, Diet, and Physical Activity
- Do I need to lose weight?
- What is the best way for me to lose weight?
- How much weight should I lose, and how fast? What's a realistic goal for me?
- What diet guidelines should I follow?
- What should my daily calorie, fat and cholesterol intake be?
- Do I need to see a nutritionist or dietitian? If so, can you recommend one?
- Do I need to exercise to lose weight?
- What are the best types of activities for me?
- How much activity do I need to do?
- Once I lose the weight, how do I keep it off?
Cholesterol
- What do my cholesterol numbers mean?
- How often should I have my levels checked?
- How does physical activity affect my levels?
- What type of diet should I eat?
- Will I need cholesterol-lowering medicine?
- How long will it take to reach my cholesterol goals?
High Blood Pressure
- What should my blood pressure be?
- How often should my blood pressure be checked?
- What about home blood pressure monitors?
- Should I use blood pressure machines at stores?
- How does physical activity affect my blood pressure?
- What's my daily sodium (or salt) limit?
Medications
- Will you prescribe one or more medications as part of my treatment?
- What is the medicine supposed to do?
- How and when do I take it, and for how long?
- What foods, drinks, other medicines or activities should I avoid while taking this medicine?
- What are the possible side effects and what should I do if they occur?
- Is there any written information available about the medicine?
- How will I know that my medication is working?
- What are the risks of taking this medication?
- What are the risks of not taking this medication?
Smoking
- What effects does smoking have on metabolic syndrome?
- What can I do to stop the cravings? When will they stop?
- Will a nicotine patch or gum help?
- Can I take a smoking cessation medication?
- What if I slip and go back to tobacco?
- How long will it take to reduce my risk?
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