This is often hard to do, but it is a powerful way to reduce negative emotions and boost your own health and well-being.
In last week’s post “The toxic (and intoxicating) effects of resentment” I introduced the idea that resentments can be difficult to let go of because they ...
Colombia is a country with frequent kidnappings, often with tragic results.Such was the case of a father who reported his 11-month-old son kidnapped, then ...
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Locate mental health and well-being support organizations in your area.
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