Mindful
Eating:
Tell Me More
Overcoming
Eating Disorders
The National Center
for Overcoming Overeating is located in New York City and has
chapters in Chicago, Atlanta, Houston, and in Boston. Telephone numbers
for each are located below. The organization also has a Website at www.overcomingovereating.com
Nourishing
Your Heart
The principles of
Buddhism that have influenced Ronna Kabatznik's writing on our relationship
to food are what as known as the Four Noble Truths and the Eightfold
Path. They are part of the common foundation of all Buddhism. Buddhism,
like most other world religions, has split into numerous sects largely
revolving around several schools-the Hinyana, the Mahayana, and Vajrayana,
more commonly known as Tantric Buddhism.
The First Noble
Truth states that suffering exists, and that it is a natural and universal
state of being. The Second Noble Truth tells us that suffering has a
source, and that is the craving to satisfy the ego's desires. There
is a way out of this endless cycle of suffering, so says the Third Noble
Truth. And the Fourth Noble Truth tells how to escape the cycle through
the Eightfold Path.
For a good primer
on Buddhism go to www.tricycle.com/buddhismabcs.html.
Or take a look at Mindfulness in Plain English by Henepora Gunaratana
(Wisdom Publications, 1993) for a nuts-and-bolts look at the fundamentals
of meditation.
Program
Description
Geneen Roth
The Zen of Eating
The Problem Isn't Food
Tell Me More
Help YourSelf
Body & Soul is currently airing Monday-Friday at 7:00pm and 8:30pm on PBS YOU.
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