Jan 01 Forget the crash diet. These 6 New Year’s resolutions are better for your health By Julia Griffin These ideas can improve both your physical and emotional wellbeing in 2019. Continue reading
Dec 19 Why having more friends reduces your risk of type 2 diabetes By Rashmi Shivni People with larger social groups receive fewer type 2 diabetes diagnoses compared to socially isolated people, according to a new large-scale population study from the Netherlands. Continue reading
Jul 12 Seeking a ‘better than bingo’ solution for loneliness in older age By Philip Moeller While few would question the need for making long-term financial retirement plans, there is relatively little formal emphasis on making long-term plans for combating loneliness and staying involved in multiple social activities. Continue reading
Apr 15 Why addressing loneliness in children can prevent a lifetime of loneliness in adults By Elizabeth Tillinghast, The Conversation Making a serious effort to reduce loneliness offers an almost entirely overlooked way to rein in health care costs. Continue reading