Her speech quickens and her heart races as Sarah talks about the spread of COVID-19 and how it could affect her brother, whose medical history makes him more vulnerable to infection.

Sarah, a Norman, Oklahoma resident who asked that her last name not be used, has depression that is brought on by stress. According to her journal, she has been anxious and fighting insomnia for weeks – signs that her depression has returned.

“I’ve been in the house for five days now and I’m so keyed up,” Sarah said. “I’m trying not to let myself spiral.”

Increasing closures and restrictions in response to the coronavirus can be triggers for anyone with mental illness. Oklahoma counselors and therapists are anticipating a flood of scenarios like Sarah’s in the coming weeks and months.

State and federal officials are recommending, and in some cases ordering, social distancing and isolation as a way to slow the spreading infection. But for people fighting depression, anxiety or other mental illness, isolation can be more frightening than the virus.

Continue reading on Oklahoma Watch.

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