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Managing school stress by bringing yoga into the classroom
The back-to-school period can mean a stressful transition for students, parents and teachers alike. To help them manage that anxiety, the nonprofit program Y.O.G.A. for Youth is bringing techniques for mindfulness and relaxation to the classroom. Damien Henson of Student…
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A student with social anxiety on why a 1st impression isn’t always enough
Going back to school can spark both excitement and stress, as students navigate social circles and workload. For 21-year-old college student Ben Rolnick, who suffers from severe social anxiety, meeting new people and facilitating conversation present a challenge -- but…
Why parents are struggling to find mental health care for their children
The U.S. faces a growing shortage of mental health professionals trained to work with young people at a time when depression and anxiety are on the rise.
Opinion: Students are pushing themselves to unhealthy limits. Here’s how teachers can help
Pressure on students to obtain A's is having a harmful impact on stress, depression and anxiety levels. High school teacher David Cutler shares some ways to help students learn from setbacks and then move on.
Have you ever felt more like singing the blues during the holidays than "Deck the Halls"? You're not alone. Two psychiatrists explain why people feel blue during this time and share tips for how to take care.
All the popular monsters you'll see out trick-or-treating, from Frankenstein to Dracula, were born out of fear and anxiety about change and technology.
Some districts are taking steps to help students better cope with test anxiety and other stresses of school.
People with mood disorders are at increased risk of abusing opioids, and yet they received many more prescriptions than the general population, according to an analysis of data from 2011 and 2013.
A psychologist dives into fidget items and the science behind why people seek such distractions.
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