FEATURED COLLECTION
“Self-care for me looks like…”
Christine H. from the American documentary series and others share their ways of self-care to deal with both past pains/traumas and current daily stress.
In “I Rise”, the fourth episode of the American Portrait documentary series, playwright Christine and others deal with the mental and emotional tolls that come from fighting for a more equitable America. Learn how people refresh and rejuvenate their well-being, enabling them to keep moving forward. What self-care and healing methods do you do?