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Intermediate Health & Fitness

Physical Education and Health lessons for grades 3-5

Intermediate Foot Skills

Video has Closed Captions

6/12/2020 | 18m 55s | In this video, students will learn about and practice different foot skills. (18m 55s)

Mindfulness and Flexibility

Video has Closed Captions

6/5/2020 | 15m 39s | In this lesson, students will explore various flexibility and mindfulness exercises (15m 39s)

Bones, Muscles, and Jump Rope

Video has Closed Captions

5/29/2020 | 17m 42s | Students will explore different types of movement including jump rope skills (17m 42s)

Building Blocks for Success: Bones & Skill-Related Fitness

Video has Closed Captions

5/22/2020 | 17m 45s | Students explore different skill-related fitness movements and review bone identification. (17m 45s)

Intermediate Fitness: Muscles- How Will They Move You?

Video has Closed Captions

5/15/2020 | 18m 19s | In this lesson, students will learn about location and function of muscles. (18m 19s)

Intermediate Fitness: Nutrition Activities

Video has Closed Captions

5/8/2020 | 9m 55s | This lesson explores Go, Slow, Whoa foods, food groups, and activities to reinforce health (9m 55s)

Intermediate Fitness: Daily Challenge / Hand-Eye Cordination

Video has Closed Captions

5/1/2020 | 14m 26s | Daily fitness activities and hand-eye coordination drills to conduct at home. (14m 26s)

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