Arizona PBS Previews
Relieving Stress with Yoga with Peggy Cappy
Preview | 20s
Wednesday, March 11, 07:00 pm
Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Arizona PBS Previews is a local public television program presented by Arizona PBS
Arizona PBS Previews
Relieving Stress with Yoga with Peggy Cappy
Preview | 20s
Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.
Problems playing video? | Closed Captioning Feedback
Where to Watch Arizona PBS Previews
Arizona PBS Previews is available to stream on pbs.org and the PBS app.
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Arizona PBS Previews is a local public television program presented by Arizona PBS