Skip to Main Content

How Brain Training Improves Sports Performance

Season 1 Episode 31 | 2m 8s

Want to win gold? It helps to train your brain, not just your body.

Studies with athletes show that using imagery techniques to train your brain can improve your physical performance.

04/07/2016 | Rating NR

FromDigital Studios

Problems playing video?   | Closed Captioning Feedback

Report a Problem

Before you submit an error, please consult our Video Help page.

Problems playing video?   | Closed Captioning Feedback

Report a Problem

Before you submit an error, please consult our Video Help page.

How Brain Training Improves Sports Performance

Season 1 Episode 31 | 2m 8s

Studies with athletes show that using imagery techniques to train your brain can improve your physical performance.

04/07/2016 | Rating NR

FromDigital Studios

Problems playing video?   | Closed Captioning Feedback

Report a Problem

Before you submit an error, please consult our Video Help page.

How to Watch BrainCraft

BrainCraft is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.

Support for PBS provided by:

or

By creating an account, you acknowledge that PBS may share your information with our member stations and our respective service providers, and that you have read and understand the Privacy Policy and Terms of Use.

Are you sure you want to remove null from My List?