Transforming Health
Finding Calm in the Chaos
Season 2020 Episode 1503 | 26m 46sVideo has Closed Captions
Experts say practicing mindfulness can be a way to find calm in the chaos.
The COVID-19 pandemic is like nothing we've experienced. We are all dealing with stress and uncertainty in one way or another. During times like these, experts say practicing mindfulness can be a way to find calm in the chaos.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Transforming Health is a local public television program presented by WITF
Transforming Health
Finding Calm in the Chaos
Season 2020 Episode 1503 | 26m 46sVideo has Closed Captions
The COVID-19 pandemic is like nothing we've experienced. We are all dealing with stress and uncertainty in one way or another. During times like these, experts say practicing mindfulness can be a way to find calm in the chaos.
Problems playing video? | Closed Captioning Feedback
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Transforming Health is a local public television program presented by WITF