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The Fitness Files

Introduction to the Fitness Files

The Fitness Files is a guide to walking the path of wellness and fitness.

01/01/2015 | Rating NR

The Fitness Files

Introduction to the Fitness Files

Episode 104 | 3m 29s

The Fitness Files is a guide to walking the path of wellness and fitness.

The Fitness Files is a guide to walking the path of wellness and fitness. Life is a journey, and the more fit and healthy we are the better we’re able to cope with the challenges along the way. Discover the tools, inspiration, and information to help stay the course. Join with us, and others on the path, as we navigate our way to a healthy lifestyle for all life’s adventures.

01/01/2015 | Rating NR

Problems playing video?   | Closed Captioning Feedback

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Problems playing video?   | Closed Captioning Feedback

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The Fitness Files is a local public television program presented by PBS NC

Funding for The Fitness Files is provided, in part, by the Tom Howe Fund for UNC-TV.

The Fitness Files

Introduction to the Fitness Files

Episode 104 | 3m 29s

The Fitness Files is a guide to walking the path of wellness and fitness. Life is a journey, and the more fit and healthy we are the better we’re able to cope with the challenges along the way. Discover the tools, inspiration, and information to help stay the course. Join with us, and others on the path, as we navigate our way to a healthy lifestyle for all life’s adventures.

01/01/2015 | Rating NR

Problems playing video?   | Closed Captioning Feedback

Report a Problem

Before you submit an error, please consult our Video Help page.

How to Watch The Fitness Files

The Fitness Files is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.

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The Fitness Files is a local public television program presented by PBS NC

Funding for The Fitness Files is provided, in part, by the Tom Howe Fund for UNC-TV.

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