Amarillo in Mind
Journaling
Clip: 6/18/2020 | 1m 19sVideo has Closed Captions
Taylor Cowell explains why journaling is a useful tool for people with anxiety.
Mental health professional Taylor Cowell explains how journaling can help those with anxiety open up about the issues they are having, even if they are too overwhelmed to talk about them. Support for Amarillo in Mind is provided by The Tecovas Foundation and the Amarillo Area Foundation.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Amarillo in Mind is a local public television program presented by Panhandle PBS
Amarillo in Mind
Journaling
Clip: 6/18/2020 | 1m 19sVideo has Closed Captions
Mental health professional Taylor Cowell explains how journaling can help those with anxiety open up about the issues they are having, even if they are too overwhelmed to talk about them. Support for Amarillo in Mind is provided by The Tecovas Foundation and the Amarillo Area Foundation.
Problems playing video? | Closed Captioning Feedback
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Video has Closed Captions
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Video has Closed Captions
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Amarillo in Mind is a local public television program presented by Panhandle PBS