Meditation Goes Mainstream

Special | 58m 46s | Video has closed captioning.

The art and practice of meditation has now been embraced by a wide variety of people, advancing the idea that the more mainstream meditation becomes, the healthier our culture will collectively be. On this edition of inStudio, host Sherri Hemminghaus Weeks and her guests discuss meditation and its beneficial effects on mental and physical health.

Aired: 05/09/19

Rating: NR

Problems Playing Video? | Closed Captioning

inStudio is a local public television program presented by WSRE PBS.