Floating Yoga
Special | 3m 55s
For most, practicing yoga on solid ground is hard enough but not so for FLOYO enthusiasts.
For most of us, practicing yoga on solid ground is hard enough. But not so for Jessie Benson and a growing number of FLOYO enthusiasts who take to the waters of Annapolis, Maryland for an additional challenge. FLOYO, short for "floating yoga" is a vinyasa style yoga class performed on standup paddleboards. A full mind-and-body workout, it challenges your muscles and your concentration.
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Not THAT D.C. is a local public television program presented by WETA
Floating Yoga
Special | 3m 55s
For most of us, practicing yoga on solid ground is hard enough. But not so for Jessie Benson and a growing number of FLOYO enthusiasts who take to the waters of Annapolis, Maryland for an additional challenge. FLOYO, short for "floating yoga" is a vinyasa style yoga class performed on standup paddleboards. A full mind-and-body workout, it challenges your muscles and your concentration.
Problems playing video? | Closed Captioning Feedback
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Not THAT D.C. is a local public television program presented by WETA