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Laughter Yoga

Clip: 10/8/2015 | 2m

This spiritual practice combines the breathing techniques of yoga and the joy of laughing.

A growing new spiritual practice combines the breathing techniques of yoga with laughter. Practitioners say it helps them achieve joy and spiritual well-being. At a Laughter Yoga session at Washington National Cathedral, we talk with instructor Diane Cohen, who says Laughter Yoga releases “that inner essence that we don’t always let out.”

10/08/2015 | Rating NR

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The Dalai Lama's Doctor

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