Mental Health & Suicide Prevention Series

SCOOP: Compassion for Yourself and Others

02/17/2021 | 1h 47m 9s | Video has closed captioning.

We are generally taught about compassion at an early age, but how many of us practice self-compassion or dive deeper into what it means to be compassionate for others? In our moments of deepest stress, why is it important to show ourselves compassion and empathy? This virtual event, will give participants an overview of compassion and empathy, what compassion for ourselves and others really means.

Aired: 02/17/21

Rating: NR

Problems Playing Video? | Closed Captioning

Mental Health & Suicide Prevention Series is a local public television program presented by PBS NC.