Strong Women, Strong Bones
Special | 1h 8m 27s | Video has closed captioning.
Angela Flickinger, Family Living Educator at UW-Extension Rock County, introduces a StrongWoman training program designed by Dr. Miriam Nelson and Rebecca Seguin of Tufts University. Flickinger leads the participants in strength training exercises designed to maintain fitness and to increase both strength and bone density.
Problems Playing Video? | Closed Captioning