Vibe 309
Vibe Check: Sculpt Mode Builds More Than Muscle
Clip: Season 1 Episode 3 | 4m 38sVideo has Closed Captions
Sculpt Mode builds strength, confidence and community for every fitness level.
Vibe 309 visits Sculpt Mode Bootcamp, where Michy Maloof and her coaches create challenging workouts in a welcoming, supportive environment. Members of different ages and fitness levels explain how encouragement, accountability and adaptable exercises help them build strength, confidence and lasting friendships.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Vibe 309 is a local public television program presented by WTVP
Support for Vibe 309 is provided by the Greater Peoria Leadership Council
Vibe 309
Vibe Check: Sculpt Mode Builds More Than Muscle
Clip: Season 1 Episode 3 | 4m 38sVideo has Closed Captions
Vibe 309 visits Sculpt Mode Bootcamp, where Michy Maloof and her coaches create challenging workouts in a welcoming, supportive environment. Members of different ages and fitness levels explain how encouragement, accountability and adaptable exercises help them build strength, confidence and lasting friendships.
Problems playing video? | Closed Captioning Feedback
Where to Watch Vibe 309
Vibe 309 is available to stream on pbs.org and the PBS app.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorshipSo I left my full-time job.
I jumped, I just jumped and I didn't know where I was going.
- That's what you gotta do, right guys?
- I really did.
- Just gonna jump, man.
- I was young and I said, if not now, then when?
And so I had the first bout of reality hit me right after I quit my full-time job, I lost a couple clients and then I got really scared and I said, what am I doing?
And then I got five extra clients.
So it was just that battle of, am I doing the right thing?
You know, and then I made a connection with a local business in town, Trailside Events Center, Trefzger's.
And my client base got so big that they let me have classes at Trailside Events Center during the week when they didn't have events going on in the weekends.
So, Sculpt Mode actually started at Trailside Events Center.
- Well, in the crawl space is where it initially started.
(audience laughing) No, it was the crawl space.
I knew a guy in college who worked out, his apartment was this, anyway, it was tiny, but he made it work.
And that's what's important, you gotta, with what the space you have, that's what you gotta do.
Blake’s Take: The Legacy of How We Make People Feel
Video has Closed Captions
Clip: S1 Ep3 | 2m 31s | Blake reflects on why the way we make others feel becomes our greatest legacy. (2m 31s)
How Michy Maloof Took the Leap to Build Sculpt Mode
Video has Closed Captions
Clip: S1 Ep3 | 1m 8s | Michy Maloof recalls leaving her job and taking a risk to launch Sculpt Mode Bootcamp. (1m 8s)
Providing Support for PBS.org
Learn Moreabout PBS online sponsorship
Support for PBS provided by:
Vibe 309 is a local public television program presented by WTVP
Support for Vibe 309 is provided by the Greater Peoria Leadership Council