Ask the Doctors
What is 'Sleep Hygiene'?
Clip: Season 2024 Episode 12 | 1m 6s
Dr. Jason Hausmann explains how habits before bed can effect your overall sleep.
What is 'sleep hygiene'? Dr. Jason Hausmann explains to host Dr. Jennifer Dehlin how exercise, eating, and relaxation habits before bed can effect your overall sleep.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Ask the Doctors is a local public television program presented by WNMU-TV PBS
Ask the Doctors
What is 'Sleep Hygiene'?
Clip: Season 2024 Episode 12 | 1m 6s
What is 'sleep hygiene'? Dr. Jason Hausmann explains to host Dr. Jennifer Dehlin how exercise, eating, and relaxation habits before bed can effect your overall sleep.
Problems playing video? | Closed Captioning Feedback
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Ask the Doctors
A live program produced twice a month that provides viewers the chance to have their medical questions answered by a panel of local doctors. Each program focuses on general health topics, or a specific area of medicine, such as diabetes, mental health, or sports medicine.Providing Support for PBS.org
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Clip: S2024 Ep12 | 2m 52s | Dr. Jason Hausmann discusses the various types of available CPAP masks. (2m 52s)
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Clip: S2024 Ep12 | 53s | Dr. Matthew Karulf explores the benefits and challenges of quitting smoking. (53s)
Clip: S2024 Ep12 | 2m 3s | Dr. Christina Wiggins discusses possible signs of sleep disordered breathing, or sleep apnea. (2m 3s)
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Ask the Doctors is a local public television program presented by WNMU-TV PBS