What's On Your Plate?
Season 9 Episode 11 | 26m 30sVideo has Closed Captions
What's On Your Plate looks into healthy eating's affect on aging.
The latest scientific studies highlight the link between eating well and aging well. A recent study showed that healthy seniors who had daily helpings of leafy green vegetables, such as spinach, kale and collard greens, had a slower rate of cognitive decline, compared to those who tended to eat little or no greens. So healthy eating can lead to a longer life. Plus a performance from Creative Aging
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
The Best Times is a local public television program presented by WKNO
Funding for The Best Times is provided by The Plough Foundation. Striving to do the greatest good, for the greatest number of people, since 1964.
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What's On Your Plate?
Season 9 Episode 11 | 26m 30sVideo has Closed Captions
The latest scientific studies highlight the link between eating well and aging well. A recent study showed that healthy seniors who had daily helpings of leafy green vegetables, such as spinach, kale and collard greens, had a slower rate of cognitive decline, compared to those who tended to eat little or no greens. So healthy eating can lead to a longer life. Plus a performance from Creative Aging
Problems playing video? | Closed Captioning Feedback
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The Best Times is a local public television program presented by WKNO
Funding for The Best Times is provided by The Plough Foundation. Striving to do the greatest good, for the greatest number of people, since 1964.