What's on your plate?
Season 7 Episode 2 | 26m 32sVideo has Closed Captions
Scientific studies are highlighting the link between eating well and aging well.
The latest scientific studies highlight the link between eating well and aging well. Healthy seniors who had daily helpings of leafy green vegetables, such as spinach, kale and collard greens, had a slower rate of cognitive decline, compared to those who tended to eat little or no greens. So healthy eating can lead to a longer life. Maybe it's time to ask the question "What's On Your Plate?"
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
The Best Times is a local public television program presented by WKNO
Funding for The Best Times is provided by The Plough Foundation. Striving to do the greatest good, for the greatest number of people, since 1964.
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What's on your plate?
Season 7 Episode 2 | 26m 32sVideo has Closed Captions
The latest scientific studies highlight the link between eating well and aging well. Healthy seniors who had daily helpings of leafy green vegetables, such as spinach, kale and collard greens, had a slower rate of cognitive decline, compared to those who tended to eat little or no greens. So healthy eating can lead to a longer life. Maybe it's time to ask the question "What's On Your Plate?"
Problems playing video? | Closed Captioning Feedback
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The Best Times is a local public television program presented by WKNO
Funding for The Best Times is provided by The Plough Foundation. Striving to do the greatest good, for the greatest number of people, since 1964.