The Little Things
Yoga Hike
Clip: 10/20/2022 | 1m 54sVideo has Closed Captions
A new way to experience the outdoors.
A new way to experience the outdoors.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
The Little Things is a local public television program presented by Panhandle PBS
The Little Things
Yoga Hike
Clip: 10/20/2022 | 1m 54sVideo has Closed Captions
A new way to experience the outdoors.
Problems playing video? | Closed Captioning Feedback
How to Watch The Little Things
The Little Things is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
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Video has Closed Captions
Clip: 10/20/2022 | 1m 49s | a little thing – Bring your attention back to the now. (1m 49s)
Video has Closed Captions
Clip: 10/20/2022 | 5m 9s | We are disconnected from nature, and that can upset our brains and bodies. (5m 9s)
Video has Closed Captions
Clip: 10/20/2022 | 1m 31s | a little thing – Go outside. You'll be glad you did. (1m 31s)
Video has Closed Captions
Clip: 10/20/2022 | 4m 11s | There's big T trauma and little T trauma. How do they affect your brain and body? (4m 11s)
Video has Closed Captions
Clip: 10/20/2022 | 2m 40s | The sounds around us can mess with our physical and mental systems. (2m 40s)
Video has Closed Captions
Clip: 10/20/2022 | 6m | What happens when you don't feel safe? (6m)
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Learn Moreabout PBS online sponsorship
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The Little Things is a local public television program presented by Panhandle PBS