He also has directed films from India and the Democratic Republic of Congo for the documentary series Wide Angle. Fred has reported from more than 60 countries: from Haiti to sub-Saharan Africa to south Asia. He has focused on stories that are under-reported in the mainstream U.S. media. In addition to regularly covering AIDS, public health concerns, development issues and social entrepreneurship, he led the first American crew to report on the crisis in Sudan's Darfur region.

Fred is the recipient of two honorary doctorates, numerous journalism awards and media fellowships from the Kaiser Family Foundation and the University of Michigan. He serves on the board of Minnpost and was a trustee at the College of St. Scholastica in Duluth, Minnesota, his alma mater. He also has served on the boards of the Asian American Journalists Association and the Children's Law Center of Minnesota.