Virtuous Circle: A Geezer's Guide to Successful Aging

One of the biggest payoffs for healthier habits is feeling better and having more energy to do things you enjoy. At the same time, when you tap into positive energy, or create some of your own, you’re more likely to do good things for your health — that virtuous circle again! When I feel good, I make better choices. When I make better choices, I feel even better.