Allow Yourself to Soar
Season 2 Episode 210 | 27m 2sVideo has Closed Captions
In today’s class we work toward steady ease.
A well-known teaching from yogic philosophy invites us into a practice where “the posture is steady and at ease.” The practice of any posture should be nourishing and revealing...the body toned and the mind tuned. In today’s class we work toward steady ease with a balance pose, Eagle.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Yoga in Practice is presented by your local public television station.
Allow Yourself to Soar
Season 2 Episode 210 | 27m 2sVideo has Closed Captions
A well-known teaching from yogic philosophy invites us into a practice where “the posture is steady and at ease.” The practice of any posture should be nourishing and revealing...the body toned and the mind tuned. In today’s class we work toward steady ease with a balance pose, Eagle.
Problems playing video? | Closed Captioning Feedback
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Yoga in Practice is presented by your local public television station.