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The Little Things

Art

Clip: 10/13/2022 | 4m 36sVideo has Closed Captions

Art can help a drifting mind focus.

Art can help a drifting mind focus.

10/13/2022 | Rating TV-G

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The Little Things is a local public television program presented by Panhandle PBS

Candy Land Demo

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Clip: 10/13/2022 | 1m 23s | a little thing – How to teach children to understand and manage their emotions. (1m 23s)

Drawing Breath Demo

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Clip: 10/13/2022 | 1m 6s | a little thing – Draw your breath, literally. (1m 6s)

Emotional Dysregulation

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Clip: 10/13/2022 | 4m 43s | Resilience can help you overcome stressful situations. (4m 43s)

Emotions

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Clip: 10/13/2022 | 3m 46s | What happens when your emotions are out of whack. (3m 46s)

Flow

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Clip: 10/13/2022 | 1m 13s | Under the right conditions, you can find clarity. How to get there. (1m 13s)

Journaling

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Clip: 10/13/2022 | 2m 50s | Writing down your thoughts can help. Really. (2m 50s)

Thought Model Demo

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Clip: 10/13/2022 | 1m 51s | a little thing – Thinking for the results you hope to achieve. (1m 51s)

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