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Bodyweight Exercises for Your Triceps

Get your arms ready for shoveling season – snow or dirt!

10/30/2021

Quick Fit with Cassy

Bodyweight Exercises for Your Triceps

Season 15 Episode 8 | 13m 43sVideo has Closed Captions

Get your arms ready for shoveling season – snow or dirt!

Your triceps – the muscles on the back of your upper arm – make up around 70% of your upper arm muscle mass! Follow along with Cassy Vieth in this Quick Fit class that will help you strengthen these vital muscles and boost the power of your entire upper body so you can perform common household chores more easily.

10/30/2021

Problems playing video?   | Closed Captioning Feedback

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Problems playing video?   | Closed Captioning Feedback

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Quick Fit with Cassy is a local public television program presented by PBS Wisconsin

Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.

Quick Fit with Cassy

Bodyweight Exercises for Your Triceps

Season 15 Episode 8 | 13m 43sVideo has Closed Captions

Your triceps – the muscles on the back of your upper arm – make up around 70% of your upper arm muscle mass! Follow along with Cassy Vieth in this Quick Fit class that will help you strengthen these vital muscles and boost the power of your entire upper body so you can perform common household chores more easily.

10/30/2021

Problems playing video?   | Closed Captioning Feedback

Report a Problem

Before you submit an error, please consult our Video Help page.

How to Watch Quick Fit with Cassy

Quick Fit with Cassy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.

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Quick Fit with Cassy is a local public television program presented by PBS Wisconsin

Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.

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