Fit & Fun with Missy Kane
Building hiking stamina with Kathryn Hemphill
Season 29 Episode 8 | 26m 51s
Missy invites Kathryn Hemphill from Friends of the Smokies to join her aerobic workout.
Kathryn Hemphill from Friends of the Smokies joins Missy Kane for an aerobic workout that includes dance steps and some core strengthening exercises. Build your stamina while listening to Missy and Kathryn share their favorite memories of hikes in the Great Smoky Mountains National Park. You'll be eager to hit the trails after this one!
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Fit & Fun with Missy Kane is a local public television program presented by etpbs
This program is sponsored by Humana, Food City, Knoxville Orthopaedic Clinic, Covenant Health Credit Union and River Sports Outfitters. Additional funding is provided by viewers like you. Thank you!
Fit & Fun with Missy Kane
Building hiking stamina with Kathryn Hemphill
Season 29 Episode 8 | 26m 51s
Kathryn Hemphill from Friends of the Smokies joins Missy Kane for an aerobic workout that includes dance steps and some core strengthening exercises. Build your stamina while listening to Missy and Kathryn share their favorite memories of hikes in the Great Smoky Mountains National Park. You'll be eager to hit the trails after this one!
Problems playing video? | Closed Captioning Feedback
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