Health Matters: Television for Life

Can Diet and Exercise Help Depression?

Clip: Season 16 Episode 1601 | 1m 5s | Video has closed captioning.

Katie Anderson, LMHC Providence Health Care says movement, nutrition and hydration improve your mood. It's important to choose exercise you enjoy.

Aired: 09/20/18

Rating: NR

Problems Playing Video? | Closed Captioning

Health Matters: Television for Life is a local public television program presented by KSPS PBS.

Production funding provided by Providence Inland Northwest Washington

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