InPACT at Home

Cardio Kickboxing 1

Episode 1036 | 8m 10s | Video has closed captioning.

Cardio kickboxing is a fantastic way to get your blood flowing and body moving. By the end of this video, you'll be performing a series of basic punches and kicking sequences.

Aired: 02/15/21

Rating: TV-Y

Problems Playing Video? | Closed Captioning

InPACT at Home is a local public television program presented by DPTV.