InPACT at Home

Circuit 1 with Michelle

Episode 1039 | 8m 15s | Video has closed captioning.

Circuit training allows you to work in a lot of different movements into a short amount of time. Perform lateral jumps, shoulder taps, shuffles, and ab twists to get your body moving.

Aired: 01/11/21

Rating: TV-Y

Problems Playing Video? | Closed Captioning

InPACT at Home is a local public television program presented by DPTV.