There's Hope. There's Help.
Combating Loneliness
8/15/2024 | 45sVideo has Closed Captions
Irritability, low energy, and isolation are signs that your teenager might be depressed.
Irritability, low energy, and isolation are signs that your teenager might be depressed. You might not have all the answers, but whatever they’re feeling, it’s real. Show them that you’re ready to listen. For more resources to help you or someone you care about that might be facing a mental health need, visit www.alaskapublic.org/hope.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
There's Hope. There's Help. is a local public television program presented by AK
Created with the Alaska Mental Health Trust, the American Foundation for Suicide Prevention – Anchorage, Cook Inlet Tribal Council, Alaska Children’s Trust, Veteran Affairs-Anchorage, and the Anchorage School District.
There's Hope. There's Help.
Combating Loneliness
8/15/2024 | 45sVideo has Closed Captions
Irritability, low energy, and isolation are signs that your teenager might be depressed. You might not have all the answers, but whatever they’re feeling, it’s real. Show them that you’re ready to listen. For more resources to help you or someone you care about that might be facing a mental health need, visit www.alaskapublic.org/hope.
Problems playing video? | Closed Captioning Feedback
How to Watch There's Hope. There's Help.
There's Hope. There's Help. is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorshipIt's not necessary to be alone, to feel lonely.
Sometimes big changes in life or family conflict or world events can feel heavy on our hearts.
If you find yourself feeling this way.
Making connections can help.
Find a meetup group around an activity you enjoy.
Ask a friend to join you for a coffee.
Search out volunteer opportunities related to what you are curious or passionate about, or contact your doctor or a counselor to talk to a professional.
Feeling connected to other and feeling a sense of purpose feeds our emotional and mental well-being.
For more ideas and mental wellness resources, go to Alaska public.org/hope.
And if you or someone you know is in crisi or having thoughts of suicide.
Text hello to 741741 or call 988.
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There's Hope. There's Help. is a local public television program presented by AK
Created with the Alaska Mental Health Trust, the American Foundation for Suicide Prevention – Anchorage, Cook Inlet Tribal Council, Alaska Children’s Trust, Veteran Affairs-Anchorage, and the Anchorage School District.