Optimizing Life
The Cummins LiveWell Center
Clip | 2m 31sVideo has Closed Captions
Explore the Cummins LiveWell Center, created to improve employee health.
Explore the Cummins LiveWell Center, created to improve employee health and lower healthcare costs. Culinary Program Manager Sandy Thomas explains how the center's programs help provide practical steps to living a healthy lifestyle.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Optimizing Life is a local public television program presented by WFYI
Optimizing Life
The Cummins LiveWell Center
Clip | 2m 31sVideo has Closed Captions
Explore the Cummins LiveWell Center, created to improve employee health and lower healthcare costs. Culinary Program Manager Sandy Thomas explains how the center's programs help provide practical steps to living a healthy lifestyle.
Problems playing video? | Closed Captioning Feedback
How to Watch Optimizing Life
Optimizing Life is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
What's a Healthy Goal for Daily Exercise?
Dr. William Kraus shares what 30 minutes of daily exercise should look like. (30s)
What Does a Plant-Based Diet Look Like?
Video has Closed Captions
Dietitian Leslie Muse shares her suggestions for a whole food, plant-based diet. (2m 1s)
The Lawrence Community Gardens
The Lawrence Community Gardens provide fresh food to the surrounding neighborhood. (1m)
The Impact of Lifestyle Choices on Chronic Heart Disease
Lifestyle choices can have a big impact on those with chronic heart issues. (1m 1s)
A health scare changed the lifestyle changed the lifestyle habits of Iesha & Jason Murry. (1m)
Now PlayingVideo has Closed Captions
Explore the Cummins LiveWell Center, created to improve employee health. (2m 31s)
Can Chronic Disease Be Reversed By Lifestyle Choices?
Dr. Lisa Harris explains how lifestyle choices can help reverse or manage many chronic dis (30s)
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Optimizing Life is a local public television program presented by WFYI