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Cycle of Health

Eating Right During the Holidays

Season 6 Episode 5 | 26m 46s

Is there really a way you could lose weight and get in shape over the holidays?

We'll test some tips for a healthy twist on the season while still enjoying some tasty treats. Find out why helping others helps us feel better about ourselves. And, heart failures spike after the holidays. We'll tell you why and give you ways to keep that heart healthy.

12/22/2016 | Rating TV-G

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Cycle of Health is a local public television program presented by WCNY

Cycle of Health

Eating Right During the Holidays

Season 6 Episode 5 | 26m 46s

We'll test some tips for a healthy twist on the season while still enjoying some tasty treats. Find out why helping others helps us feel better about ourselves. And, heart failures spike after the holidays. We'll tell you why and give you ways to keep that heart healthy.

12/22/2016 | Rating TV-G

Problems playing video?   | Closed Captioning Feedback

Report a Problem

Before you submit an error, please consult our Video Help page.

How to Watch Cycle of Health

Cycle of Health is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.

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