The Art of Wellbeing
Dancing the Blues Away
6/14/2024 | 2m 53s
Dance has been shown to improve mood and help stave off depression by releasing serotonin.
Dance has been shown to improve mood and help stave off depression by releasing serotonin. Movement increases neural activity between brain hemispheres and helps to develop new neural connections. Explore the unexpected connection between dancing and wellbeing.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
The Art of Wellbeing is a local public television program presented by WPBT
The Art of Wellbeing
Dancing the Blues Away
6/14/2024 | 2m 53s
Dance has been shown to improve mood and help stave off depression by releasing serotonin. Movement increases neural activity between brain hemispheres and helps to develop new neural connections. Explore the unexpected connection between dancing and wellbeing.
Problems playing video? | Closed Captioning Feedback
How to Watch The Art of Wellbeing
The Art of Wellbeing is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorship
- Science and Nature
Explore scientific discoveries on television's most acclaimed science documentary series.
- Science and Nature
Capturing the splendor of the natural world, from the African plains to the Antarctic ice.
Support for PBS provided by:
The Art of Wellbeing is a local public television program presented by WPBT