Eating Psychology
Eating Psychology with Betty 113
Episode 13 | 26m 38sVideo has Closed Captions
What is the best way to lose weight?
Diets do not generally work in the long run and can also be bad for your health. In this episode we discuss why this is the case and how focusing on your environment and your habits is more effective than focusing only on weight loss or gain.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Eating Psychology is a local public television program presented by Arizona PBS
Eating Psychology
Eating Psychology with Betty 113
Episode 13 | 26m 38sVideo has Closed Captions
Diets do not generally work in the long run and can also be bad for your health. In this episode we discuss why this is the case and how focusing on your environment and your habits is more effective than focusing only on weight loss or gain.
Problems playing video? | Closed Captioning Feedback
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Eating Psychology is a local public television program presented by Arizona PBS