InPACT at Home

Energizing Mindful Movement

Episode 1067 | 8m 21s | Video has closed captioning.

When you sit for a long time, energy gets stuck in your body and you need to move it through! Get moving for a few minutes with leg bounces, rainbow arms, and more!

Aired: 02/18/21

Rating: TV-Y

Problems Playing Video? | Closed Captioning

InPACT at Home is a local public television program presented by DPTV.